Services & Rates
We provide massage services to relieve pain, restore motion, promote relaxation, improve balance, and enhance wellness. We offer a full range of expert massage therapy and bodywork services.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, effleurage, petrissage , friction, tapotement , compression , kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging , include relief from aches and pains,reduce stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body by utilizes deep stroking and friction therapy . It aids in healing muscle problems, such as chronic muscle spasms, neck stiffness, tight shoulders and backs, tense thigh and hamstring .Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Shiatsu
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Deep Tissue with Trigger Point
Deep Tissue with Trigger Point Massage is focusing on the area of pain or tension, such as neck stiffness, shoulders and back pain, lower back soreness, Thigh, hamstring and calves spasm, “computer back” pain, and carpal tunnel syndrome, sciatica, etc. Depends on the area you are having problems with.